Your certified guide to

successful training
as a way of life

Bridging the gap training

1:1 Coaching

The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.

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online LESSONS

This option is convenient, sessions at when you are ready, inexpensive but is tremendous effective. We provide you detailed sessions/workouts online and offer voiceover video instructions.

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Group Sessions

Weekly 4-6 player sessions concentrating on offensive moves and game play.

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instruction
Guidance

Improving your relationship with the process. The mentality of success

Try something new

We explore your relationship with the game and your approach by trying different training regiments, to make you feel confident and make sure we get it right.

Target Specific Issues

If allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you.

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