Establish your culture
We all here about a football, basketball (or other sports) programs culture. A CULTURE is the set of shared attitudes, values, goals, and practices that characterizes an institution or organization. Great programs have strong defined CULTURE and it starts with a plan. Can you have a personal culture? Why not? It needs to start with a plan.
This plan will determine your thoughts and beliefs which establishes your effort and attitude daily, creating YOUR CULTURE.
Prince Bridges Basketball
Bridging the GAP TRAINING
Create a Workout
How many days: Start simple (3 days a week)
What is the purpose of each day
What are you doing that day? Shooting: (Is this day Mechanics, Off the Move, Game Moves etc.
Most important, have a specific amount of purposed reps. 15 standing, 15 Off the Move, 2 drills etc